Melon Salad With Orange-Lime Dressing Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

2 limes , juice and rind of
1/4 cup frozen orange juice concentrate, thawed
1/2 tsp vanilla
1 cantaloupe
1 honeydew melon
2 (32 oz) cups red seedless grapes

Directions:

Combine lime zest, lime juice, orange juice concentrate, and vanilla in small bowl; set aside.
Cut melon in half.
Slice each half into 1-inch wedges; trim away rind.
Cut melon into 3/4-inch pieces.
Combine fruit and dressing.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.24 Kcal (390 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	34.31mg	1%
Potassium	560.06mg	12%
Total Carbs	23.29g	8%
Sugars	20.24g	81%
Dietary Fiber	2.6g	10%
Protein	2.36g	5%
Vitamin C	65.3mg	109%
Iron	0.2mg	1%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	41.08 Kcal (172 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15.11mg	1%
Potassium	246.75mg	12%
Total Carbs	10.26g	8%
Sugars	8.92g	81%
Dietary Fiber	1.15g	10%
Protein	1.04g	5%
Vitamin C	28.8mg	109%
Iron	0.1mg	1%
Calcium	10.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fruit Salad with Honey-Lime Dressing

Plain yogurt, Fresh lime juice, Honey, Grated lime peel and 6 more..
Fancy Fruit Salad

Watermelon, cubed, Cantaloupe, cubed, Honeydews, cubed and 6 more..
Middle Eastern Inspired Fruit Platter

Sliced strawberry, rinsed, hulled, Cantaloupe, sliced and 6 more..
Watermelon Basket Fruit Salad

Watermelon, Cantaloupe, Honeydew melon, Seedless grapes and 12 more..
Melon Mélange

Frozen lemonade concentrate and 6 more..
Fresh Fruit Orange Fizz

Cubed cantaloupes, Cubed honeydew melon and 4 more..
Heart Kabobs

Cantaloupe, Honeydew melon, Watermelon and 3 more..
Fruit Salad in a Cantaloupe Basket

Cantaloupe, halved (see step 1 & 2 if using shell for bas... and 8 more..
Melon Smoothie

Cantaloupe - peeled, seeded and cubed and 3 more..
Big Fruit Salad

Cantaloupe, Honeydew melon, Mangoes, Strawberry and 4 more..
Breakfast Fruit Salad

Cubed cantaloupes, Red apples, chopped and 4 more..
Melon-Ball Smoothie

Cantaloupe, Honeydew melon, Lime, Sugar