Amount Per 1 Serving
Calories	114.18 Kcal (478 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	206.8mg	9%
Potassium	978.28mg	21%
Total Carbs	27.68g	9%
Dietary Fiber	3.46g	14%
Protein	3.46g	7%
Vitamin C	20.8mg	35%
Calcium	58.3mg	6%

Amount Per 100 g
Calories	13.92 Kcal (58 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	25.22mg	9%
Potassium	119.3mg	21%
Total Carbs	3.38g	9%
Dietary Fiber	0.42g	14%
Protein	0.42g	7%
Vitamin C	2.5mg	35%
Calcium	7.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Prosciutto with Melon

Melon, cut into 6 wedges, Paper-thin prosciutto slices
Prosciutto with Melon

Melon, cut into 6 wedges, Paper-thin prosciutto slices
Jello Melon Wedges

Melon, your choice and 1 more..
Marvelous Melon

Ripe melon (such as casaba, cantaloupe, or honeydew) and 2 more..
Get Sassy Seafood Skewers With Jerk and All the Perks!

Fresh melon , balls and 10 more..
Melon Juice

Melon , seeds and pulp from (i don'tsp recommend water ) and 2 more..
Chlada Fakya - African Fruit Salad

Melon, cubed, Apples, cubed, Bananas, sliced and 6 more..
White Melon Sangria

Melon , pieces (mixed colorful bite-size pieces, such as ... and 8 more..
Sailing Starters

Melon , honey, Prosciutto
Fruit Kabobs

Melon, sliced, Strawberry, sliced, Pineapple, sliced and 2 more..
Spiced Melon Balls

Frozen melon balls, thawed, Light brown sugar and 3 more..
Melon Sorbet

Chopped melon (honeydew, cantaloupe or watermelon), Sugar and 2 more..
Dancing Orange Mango

Melon, chilled, fresh, ripe, sweet, halved and seeded (or... and 6 more..
Yin-Yang Melon Soup

Peeled green melon , such as honeydew,cut into 1 inch dic... and 5 more..
Melon Punch

Cubed melon (cantaloupe, honeydew or seedless watermelon) and 5 more..
Fresh Fruit Bowl

Fresh melon , cubes cantaloupe and honeydew and 5 more..
Melon With Port

Melon, ripe, Ruby port
Melon and Parma Ham Salad With Mint Dressing

Melon, Parma ham and 8 more..

Recipe Tags

Weightwatchers Points

1.6

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free,
sugar free

Also Try

Melon Smoothie
Summer Day Limeade

Water, Enough water for making ice cubes, Sugar and 3 more..
Summer Melon with Fig and Prosciutto

Sharlyn melon, peeled, seeded, and cut into medium cubes ... and 9 more..
Summer Melon Salad with Feta and Mint

Cubed or balled watermelon or muskmelon and 8 more..
Summer Melon with Sherbet and Fresh Mint Syrup

Coarsely chopped fresh mint, Sugar, Water and 5 more..
Frozen Summer Slush Tea

White sugar, Water, Tea bags, Boiling water and 3 more..
Summer Melon Sangria

White wine (such as dry riesling), Midori melon liqueur and 4 more..
Summer Melon Smoothie

Cubed summer melon (such as watermelon, honeydew or canta... and 2 more..
Fizzy Plum Bellini

Water, Sugar, Ripe red-skinned plums, pitted and quartered and 2 more..
Fizzy Raspberry Citrus Ice Tea

Orange spice tea bags, such as constant comment and 7 more..