Summer Melon Sangria Recipe

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Summer Melon Sangria
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Ingredients
6
Count
Nutrition
140
Calories
Total time
725
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a pitcher, and stir, crushing some of the fruit with a spoon.
  2. Cover, and refrigerate for at least 12 hours or overnight to let the flavors marry before serving.
  3. Use within 4 days of making (like this would be a problem!).
  4. Serve over ice, including some of the fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.01 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.04mg 0%
Potassium 157.13mg 3%
Total Carbs 14.06g 5%
Sugars 9.44g 38%
Dietary Fiber 0.34g 1%
Protein 0.63g 1%
Vitamin C 7.3mg 12%
Iron 0.1mg 1%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 73.05 Kcal (306 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.68mg 0%
Potassium 81.99mg 3%
Total Carbs 7.34g 5%
Sugars 4.93g 38%
Dietary Fiber 0.17g 1%
Protein 0.33g 1%
Vitamin C 3.8mg 12%
Iron 0.1mg 1%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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