Directions:
- Spread the pine nuts in a dry, heavy skillet.
- Toast over medium heat, shaking the pan, until golden, about 5 minutes.
- Bring a large pot of salted water to the boil.
- Add the beans and cook over medium-high heat until tender, about 8 minutes.
- Drain and refresh under cold water; drain.
- In a medium pan, heat 2 tblsps of the oil.
- Add the shallots and cook over medium heat, stirring often, until caramelized, about 6-8 minutes.
- Add the vinegar and reduce by half, 1 to 2 minutes.
- Scrape the contents of the pan into a large bowl.
- Whisk in the mustard and the remaining 4 tblsps of olive oil.
- Add the green beans, scallions, dill and lemon zest and toss.
- Season with salt and pepper.
- The salad can be made up to 3 hours ahead.
- Keep covered at room temperature.
- Sprinkle with toasted pine nuts and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.34 Kcal (1245 kJ) | ||
| Calories from fat | 146.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.27g | 25% | |
|---|---|---|---|
| Sodium | 33.91mg | 1% | |
| Potassium | 814.95mg | 17% | |
| Total Carbs | 35.13g | 12% | |
| Sugars | 15.91g | 64% | |
| Dietary Fiber | 8.48g | 34% | |
| Protein | 8.11g | 16% | |
| Vitamin C | 28mg | 47% | |
| Iron | 3.2mg | 18% | |
| Calcium | 104.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 99.18 Kcal (415 kJ) | ||
| Calories from fat | 48.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 25% | |
|---|---|---|---|
| Sodium | 11.31mg | 1% | |
| Potassium | 271.82mg | 17% | |
| Total Carbs | 11.72g | 12% | |
| Sugars | 5.31g | 64% | |
| Dietary Fiber | 2.83g | 34% | |
| Protein | 2.71g | 16% | |
| Vitamin C | 9.3mg | 47% | |
| Iron | 1.1mg | 18% | |
| Calcium | 34.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Beans with Sesame Vinaigrette
Green beans, trimmed, Olive oil, Asian sesame oil and 5 more.. -
Green Beans With Sesame Vinaigrette
Green beans, trimmed, Olive oil, Sesame oil and 5 more.. -
Potato, Egg and Green Bean Salad
New potatoes, unpeeled and cut into quarters and 8 more.. -
Roasted Corn and Red Pepper Salad
Red bell peppers, halved, cored and seeded and 7 more.. -
Artichoke, Fennel, and Crispy Prosciutto Salad
Olive oil, divided, Red wine vinegar and 9 more.. -
Green Bean Salad with Bacon
Green beans, trimmed, Bacon slices, Chopped shallots and 5 more.. -
Green Bean and Radish Salad
Green beans, trimmed and 5 more.. -
Chickpea and Tahini Soup
Olive oil, Onion, chopped, Garlic cloves, minced, Water and 12 more.. -
Great Caesar's Green Beans
Fresh green beans , cut into 1-inch pieces, Olive oil and 12 more.. -
Tangy Green Beans
Fresh green beans, trimmed, Diced sweet red pepper and 7 more.. -
Roasted Green Bean Salad
Fresh green beans, trimmed, Olive oil, divided and 6 more.. -
Green Beans with Warm Bacon Dressing
Green beans, trimmed, cut into 2-inch lengths and 3 more.. -
Salmon Parmesan Cups
Olive oil flavored cooking spray and 8 more..
Also Try
-
-
-
-
-
-
-
Green Bean Salad in Tangy Vinaigrette
Green beans , topped and tailed, strings removed (unless ... and 8 more.. -
Green Bean Salad with Melted Red Onions
Red onion, thinly sliced, Canola oil, Salt and pepper and 4 more.. -
-
Green Bean Salad With Honey-Lime Dressing
Frozen green beans, Ripe tomatoes, cut into small wedges and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
