Clean crabs front and back (take off hair and cut the tips of the legs). (Don’t forget!) to whack the crabs really hard with a rock or hammer before you put them in the pot (so that they can soak up the flavor more).
Put crabs in large stock pot with the margarine.
Add green peppers, tomatoes, and onions, one cube of chicken bullion, cilantro, parsley, and some spices all over low heat.
Mix and move the crabs.
Next, put some hot water (about one-third to one-half the size of your pot) and some salt. Keep mixing.
Add the shrimp bullion, another cube of chicken bullion, and the Worcestershire Sauce. Put the achiote powder in for color.
Peel and cut the chayotes into slices and then 6 times into chunks. Don't forget to take the seed out of the middle. Add the chayotes to soup.
Peel and cut into round pieces the three yuccas (you have to cut the hairy and red part, and then peel it until you completely remove the casing.) Add to the soup.
Wash the plantain skins, then cut the plantains into 5 chunks each. (You can add the plantains with the skin on or removed.) Add to the soup.
Let boil until vegetables cooked. When pataste ready add fish and shrimp.
Add coconut milk, sugar and conch (If you have it!).
Finally, allow the soup to simmer for at least 20 minutes. My friend always told me that after adding the coconut milk to not to look at the soup until you serve it. You can serve it with lime, avocado, rice. Enjoy with tortillas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	768.32 Kcal (3217 kJ)
Calories from fat	313.12 Kcal
		% Daily Value*
Total Fat	34.79g	54%
Cholesterol	59.51mg	20%
Sodium	1504.59mg	63%
Potassium	1170.37mg	25%
Total Carbs	85.27g	28%
Sugars	16.5g	66%
Dietary Fiber	7.78g	31%
Protein	33.17g	66%
Vitamin C	32.7mg	54%
Vitamin A	0.1mg	2%
Iron	6.1mg	34%
Calcium	158.6mg	16%

Amount Per 100 g
Calories	156.37 Kcal (655 kJ)
Calories from fat	63.72 Kcal
		% Daily Value*
Total Fat	7.08g	54%
Cholesterol	12.11mg	20%
Sodium	306.21mg	63%
Potassium	238.19mg	25%
Total Carbs	17.35g	28%
Sugars	3.36g	66%
Dietary Fiber	1.58g	31%
Protein	6.75g	66%
Vitamin C	6.7mg	54%
Iron	1.2mg	34%
Calcium	32.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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