Sunny Summer Chicken Salad Recipe

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Ingredients:

Serving

42 oz boneless chicken breasts
3 cups celery (diced )
3 cups red seedless grapes (cut in half )
2 1/4 cups fat-free mayonnaise
3 tbsp lemon juice (fresh squeezed if possible)
1 tsp kosher salt
1/2 tsp white pepper
1/2 tsp black pepper

Directions:

Grill the chicken breasts on either a foreman grill or an outdoor grill- which is obviously better tasting - Let cool enough to handle and start to rip/shred into smaller pieces. Not shredded. but I like the ripped up texture rather than 'cubes' of chicken. It looks much more organic too.
Put all of the ingredients into a bowl and mix - EXCEPT FOR THE CASHEWS!
Cashews are optional, and NEEEEEED to be put on lastly, to maintain the crunchyness they deserve. So. 1 1/2 cups cashews if you will be serving that day and that day only- can you mix in - otherwise, just sprinkle each serving with a tablespoon or 2 before you serve.
Mix all together but save those cashews for the garnish - If you put them on and mix them in- they get soggy.
Refrigerate at least 5 hours- best if you can leave it in the fridge overnight to let the flavors mingle.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.92 Kcal (732 kJ)
Calories from fat	39.8 Kcal
		% Daily Value*
Total Fat	4.42g	7%
Cholesterol	62.86mg	21%
Sodium	896.43mg	37%
Potassium	447.56mg	10%
Total Carbs	15.62g	5%
Sugars	11.08g	44%
Dietary Fiber	1.89g	8%
Protein	20.49g	41%
Vitamin C	3.4mg	6%
Calcium	21.8mg	2%

Amount Per 100 g
Calories	81.5 Kcal (341 kJ)
Calories from fat	18.54 Kcal
		% Daily Value*
Total Fat	2.06g	7%
Cholesterol	29.29mg	21%
Sodium	417.65mg	37%
Potassium	208.52mg	10%
Total Carbs	7.28g	5%
Sugars	5.16g	44%
Dietary Fiber	0.88g	8%
Protein	9.55g	41%
Vitamin C	1.6mg	6%
Calcium	10.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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