Summer Appetizer Recipe

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Summer Appetizer
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Ingredients
3
Count
Nutrition
111
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Take the prosciutto slices and cut them into 3 smaller portions.
  2. Wrap 1 portion of prosciutto around 1 melon cube and seal with a toothpick.
  3. Repeat step 2 until you run out of ingredients.
  4. Plate and serve.
  5. This is great to serve at parties. You can make a big plate of this and put it in the fridge until it's time to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.54 Kcal (463 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 39.68mg 13%
Sodium 1527.73mg 64%
Potassium 289.11mg 6%
Protein 15.87g 32%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 195 Kcal (816 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 7%
Cholesterol 70mg 13%
Sodium 2695mg 64%
Potassium 510mg 6%
Protein 28g 32%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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