Sugar Snaps and Jicama Recipe

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Sugar Snaps and Jicama
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Ingredients
4
Count
Nutrition
39
Calories
Total time
15
Minutes
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Ingredients:

  • 1/2 cup julienned jicama
  • 2 tsp canola oil
  • salt and pepper

Directions:

  1. Trim the stem ends from the sugar snaps and steam them with the jicama for a few minutes, just until the peas are al dente and still bright green.
  2. Toss with the oil to give a sheen and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.16 Kcal (164 kJ)
Calories from fat 20.25 Kcal
% Daily Value*
Total Fat 2.25g 3%
Sodium 1.13mg 0%
Potassium 94.1mg 2%
Total Carbs 3.4g 1%
Sugars 2.27g 9%
Dietary Fiber 1.13g 5%
Protein 1.13g 2%
Vitamin C 28.3mg 47%
Vitamin A 1.1mg 38%
Iron 105.4mg 586%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 33.87 Kcal (142 kJ)
Calories from fat 17.51 Kcal
% Daily Value*
Total Fat 1.95g 3%
Sodium 0.98mg 0%
Potassium 81.38mg 2%
Total Carbs 2.94g 1%
Sugars 1.96g 9%
Dietary Fiber 0.98g 5%
Protein 0.98g 2%
Vitamin C 24.5mg 47%
Vitamin A 1mg 38%
Iron 91.2mg 586%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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