Directions:
- Heat oil in a large pan.
- Add shallots and stir fry for 3 minutes.
- Add garlic and pepper toss then add sugar snap peas with the pine nuts. stir fry for 3 minutes. Stir in the basil. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.35 Kcal (315 kJ) | ||
| Calories from fat | 45.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 8% | |
|---|---|---|---|
| Sodium | 2.28mg | 0% | |
| Potassium | 159.5mg | 3% | |
| Total Carbs | 5.92g | 2% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 2.25g | 4% | |
| Vitamin C | 30.6mg | 51% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 110.5mg | 614% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 56.03 Kcal (235 kJ) | ||
| Calories from fat | 33.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 8% | |
|---|---|---|---|
| Sodium | 1.7mg | 0% | |
| Potassium | 118.6mg | 3% | |
| Total Carbs | 4.41g | 2% | |
| Sugars | 2.33g | 13% | |
| Dietary Fiber | 1.28g | 7% | |
| Protein | 1.67g | 4% | |
| Vitamin C | 22.7mg | 51% | |
| Vitamin A | 0.9mg | 39% | |
| Iron | 82.1mg | 614% | |
| Calcium | 19.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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