Directions:
- Combine all ingredients in a 6 qt pot.
- Cook over medium heat for 45-75 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.64 Kcal (580 kJ) | ||
| Calories from fat | 9.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Cholesterol | 2.4mg | 1% | |
| Sodium | 561.45mg | 23% | |
| Potassium | 902.21mg | 19% | |
| Total Carbs | 26.85g | 9% | |
| Sugars | 10.43g | 42% | |
| Dietary Fiber | 6.32g | 25% | |
| Protein | 7.36g | 15% | |
| Vitamin C | 60.3mg | 101% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 28.79 Kcal (121 kJ) | ||
| Calories from fat | 1.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 2% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 1% | |
| Sodium | 116.57mg | 23% | |
| Potassium | 187.33mg | 19% | |
| Total Carbs | 5.58g | 9% | |
| Sugars | 2.17g | 42% | |
| Dietary Fiber | 1.31g | 25% | |
| Protein | 1.53g | 15% | |
| Vitamin C | 12.5mg | 101% | |
| Iron | 0.3mg | 9% | |
| Calcium | 18.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Navy Bean Soup With Ham Ala Leah
Prep time does not include soaking dried beans overnight.... and 18 more.. -
Cauliflower Cheese Soup
Water, Butter, Shredded carrots, Chopped onion and 7 more.. -
Pork Vegetable Soup
Water, Roma (plum) tomatoes, quartered, Carrots, chopped and 3 more.. -
Cheesy Carrot Casserole
Carrot, sliced (i sometimes use sliced baby carrots) and 10 more.. -
Tomato Basil Soup
Carrot, finely chopped, Onion, finely chopped and 8 more.. -
Classic Risotto (Plus Tips for Perfect Risotto)
Water, Chicken broth, Butter, divided, Chopped onion and 8 more.. -
Freezer Salsa
Tomatoes, diced, seeded, peeled (about 10lg.) and 10 more.. -
Chicken Posole Verde
Chicken stock, Water, Boneless chicken breasts , halves and 10 more.. -
Turkey Broccoli Soup
Vegetable stock, Chicken stock, Water, Chicken bouillon and 7 more.. -
Roasted Sweet Potato Corn Chowder
Sweet potatoes, peeled and cubed, Corn oil and 14 more..
Also Try
-
Veggie Soup - My Rainy Day Saturday Soup
Olive oil, Chopped onion, Carrots , small pieces and 19 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
