Sugar-Seared Salmon with Cream Sauce Recipe

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Ingredients

Count

Nutrition

320

Calories

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Ingredients:

Serving

2 tbsp sugar
1 tsp salt
1/2 tsp garlic powder
1/2 tsp ground black pepper
4 6- oz skinless salmon fillets
1/4 cup (1/2 stick) unsalted butter
1/2 cup bottled clam juice
1/4 cup whipping cream
chopped green onions

Directions:

Mix sugar and next 3 ingredients in bowl. Brush salmon with water to moisten. Sprinkle salmon on both sides with all of sugar mixture. Melt butter in heavy large skillet over medium-high heat. Add salmon and cook until crusty on outside and just opaque in center, about 4 minutes per side. Transfer salmon to plates. Add clam juice and cream to skillet. Boil until sauce thickens enough to coat spoon, scraping up browned bits, about 4 minutes. Spoon sauce over salmon. Sprinkle with green onions and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.49 Kcal (1342 kJ)
Calories from fat	133.72 Kcal
		% Daily Value*
Total Fat	14.86g	23%
Cholesterol	101.71mg	34%
Sodium	821.8mg	34%
Potassium	666.67mg	14%
Total Carbs	8.01g	3%
Sugars	4.84g	19%
Dietary Fiber	0.11g	0%
Protein	36.32g	73%
Vitamin C	1.6mg	3%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	23.2mg	2%

Amount Per 100 g
Calories	145.07 Kcal (607 kJ)
Calories from fat	60.53 Kcal
		% Daily Value*
Total Fat	6.73g	23%
Cholesterol	46.04mg	34%
Sodium	372mg	34%
Potassium	301.78mg	14%
Total Carbs	3.63g	3%
Sugars	2.19g	19%
Dietary Fiber	0.05g	0%
Protein	16.44g	73%
Vitamin C	0.7mg	3%
Calcium	10.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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