Directions:
- Cook the apricots and raisins in water 8-10 mins. or until tender; drain well.
- Combine flour with baking powder and baking soda. Add walnuts, pineapple and the apricots and raisins to the dry ingredients; stir to coat.
- Beat the eggs with the lemon juice until foamy. Gradually add sugar, beating until just blended. Fold in the fruit mixture.
- Spread batter in a greased 9'' square pan. Bake in a 350F oven for 35 mins. or until golden brown.
- While still warm cut into squares and coat in sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.4 Kcal (994 kJ) | ||
| Calories from fat | 54.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 60.3mg | 3% | |
| Potassium | 331.44mg | 7% | |
| Total Carbs | 43.22g | 14% | |
| Sugars | 20.81g | 83% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 5.54g | 11% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 260.19 Kcal (1089 kJ) | ||
| Calories from fat | 59.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 9% | |
|---|---|---|---|
| Cholesterol | 44.85mg | 14% | |
| Sodium | 66.09mg | 3% | |
| Potassium | 363.25mg | 7% | |
| Total Carbs | 47.36g | 14% | |
| Sugars | 22.81g | 83% | |
| Dietary Fiber | 2.67g | 10% | |
| Protein | 6.07g | 11% | |
| Vitamin C | 2.3mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 55.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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