Suet Crust Recipe

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Suet Crust
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Ingredients:

  • 1/2 lb flour
  • 1/8 tsp salt
  • 1/2 tsp baking powder
  • 4 oz suet

Directions:

  1. Sift flour, salt and baking powder.
  2. Grate suet.
  3. Rub flour mix and suet together.
  4. Use water to bring together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.98 Kcal (1310 kJ)
Calories from fat 204.11 Kcal
% Daily Value*
Total Fat 22.68g 35%
Cholesterol 12.85mg 4%
Sodium 584.95mg 24%
Potassium 91.98mg 2%
Total Carbs 24g 8%
Dietary Fiber 2.65g 11%
Protein 3.4g 7%
Iron 1.5mg 9%
Calcium 89.1mg 9%
Amount Per 100 g
Calories 546.8 Kcal (2289 kJ)
Calories from fat 356.6 Kcal
% Daily Value*
Total Fat 39.62g 35%
Cholesterol 22.45mg 4%
Sodium 1021.95mg 24%
Potassium 160.7mg 2%
Total Carbs 41.94g 8%
Dietary Fiber 4.64g 11%
Protein 5.94g 7%
Iron 2.7mg 9%
Calcium 155.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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