Stuvade Makaroner (Stewed Macaroni) Recipe

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Stuvade Makaroner (Stewed Macaroni)
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Ingredients:

  • 1 liter whole milk
  • 1 3/4 cups macaroni
  • 1 pinch salt
  • 1 pinch pepper

Directions:

  1. Heat milk on medium/high heat with a pinch of salt until milk is nearly boiling.
  2. Lower heat to medium/low and add macaroni.
  3. Stir macaroni every couple of minutes until the milk has nearly entirely evaporated leaving you with a thick, creamy, stew of macaroni (you will need to stir more often near the end of cooking to ensure it doesn't stick to the bottom of the pan - once you've added the macaroni it should take about 20 minutes).
  4. Serve with meatballs, prinskorv (small Swedish sausages) or other quick and easy meat on the side. Often enjoyed with ketchup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.59 Kcal (714 kJ)
Calories from fat 8.29 Kcal
% Daily Value*
Total Fat 0.92g 1%
Sodium 26.99mg 1%
Potassium 103.28mg 2%
Total Carbs 34.49g 11%
Sugars 1.38g 6%
Dietary Fiber 1.39g 6%
Protein 5.98g 12%
Iron 1.4mg 8%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 370.33 Kcal (1550 kJ)
Calories from fat 17.99 Kcal
% Daily Value*
Total Fat 2g 1%
Sodium 58.6mg 1%
Potassium 224.21mg 2%
Total Carbs 74.88g 11%
Sugars 2.99g 6%
Dietary Fiber 3.03g 6%
Protein 12.98g 12%
Iron 3mg 8%
Calcium 21.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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