| Amount Per 1 Serving | |||
| Calories | 466.15 Kcal (1952 kJ) | ||
| Calories from fat | 198.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.06g | 34% | |
|---|---|---|---|
| Cholesterol | 46.65mg | 16% | |
| Sodium | 748.11mg | 31% | |
| Potassium | 370.5mg | 8% | |
| Total Carbs | 45.94g | 15% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 21.28g | 43% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 15.1mg | 84% | |
| Calcium | 416.5mg | 42% | |
| Amount Per 100 g | |||
| Calories | 238.67 Kcal (999 kJ) | ||
| Calories from fat | 101.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 34% | |
|---|---|---|---|
| Cholesterol | 23.89mg | 16% | |
| Sodium | 383.03mg | 31% | |
| Potassium | 189.7mg | 8% | |
| Total Carbs | 23.52g | 15% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 1g | 8% | |
| Protein | 10.9g | 43% | |
| Vitamin C | 2.5mg | 8% | |
| Iron | 7.7mg | 84% | |
| Calcium | 213.3mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.