Ten Can Soup Recipe

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Ten Can Soup
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Ingredients
6
Count
Nutrition
202
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a big pot, pour in all the cans of soup and mix together. Heat until bubbling.
  2. Microwave the broccoli until soft, mix into soup.
  3. Mix in velveeta and stir until well mixed and melted. Serve.
  4. You can also add in chicken or other meats for flaver. And to save time you can get the cheese and broccoli soup instead of the cheddar and the broccoli florets.
  5. Can also be made in a crockpot and simmer all day but do not but velveeta in until right before serving as it will stick to the bottom and burn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202 Kcal (846 kJ)
Calories from fat 123.36 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 20.78mg 7%
Sodium 969.94mg 40%
Potassium 183.24mg 4%
Total Carbs 11.83g 4%
Sugars 6.53g 26%
Dietary Fiber 1.85g 7%
Protein 7.71g 15%
Vitamin C 40.2mg 67%
Iron 0.7mg 4%
Calcium 214.1mg 21%
Amount Per 100 g
Calories 131.4 Kcal (550 kJ)
Calories from fat 80.24 Kcal
% Daily Value*
Total Fat 8.92g 21%
Cholesterol 13.51mg 7%
Sodium 630.91mg 40%
Potassium 119.19mg 4%
Total Carbs 7.7g 4%
Sugars 4.25g 26%
Dietary Fiber 1.2g 7%
Protein 5.01g 15%
Vitamin C 26.2mg 67%
Iron 0.5mg 4%
Calcium 139.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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