Directions:
- Combine all loaf ingriedents.
- Place half in loaf pan.
- Steam vegetable for 5 minutes.
- Make a well in loaf and place vegetables, cheese and spices in well.
- Put rest of turkey mixture on top and seal edges to make sure cheese doesn't ooze out.
- Bake in 350 degree oven 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.72 Kcal (1280 kJ) | ||
| Calories from fat | 76.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 13% | |
|---|---|---|---|
| Cholesterol | 84.18mg | 28% | |
| Sodium | 792.28mg | 33% | |
| Potassium | 462.26mg | 10% | |
| Total Carbs | 23.19g | 8% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 34.2g | 68% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 184.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 138.6 Kcal (580 kJ) | ||
| Calories from fat | 34.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 13% | |
|---|---|---|---|
| Cholesterol | 38.16mg | 28% | |
| Sodium | 359.18mg | 33% | |
| Potassium | 209.57mg | 10% | |
| Total Carbs | 10.51g | 8% | |
| Sugars | 2.55g | 22% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 15.5g | 68% | |
| Vitamin C | 1.3mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 13% | |
| Calcium | 83.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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