Stuffed Snow Peas Recipe

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Ingredients:

Serving

Directions:

In salted, boiling water, blanch (boil rapidly in lots of water) snow peas for 30 seconds.
Cool in cold water, drain, and set aside.
Blend the rest of the ingredients until smooth.
With a sharp pairing knife, split the snow peas along the curved side.
Fill each snow pea with filling, using a small spatula or pastry bag with tip.
I have used a ziplock bag with a hole cut in the corner.
Can be made the day before, refrigerate, and serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	786.48 Kcal (3293 kJ)
Calories from fat	695.83 Kcal
		% Daily Value*
Total Fat	77.31g	119%
Cholesterol	249.48mg	83%
Sodium	738.3mg	31%
Potassium	424.53mg	9%
Total Carbs	11.12g	4%
Sugars	6.98g	28%
Dietary Fiber	0.55g	2%
Protein	14.3g	29%
Vitamin C	22.8mg	38%
Iron	1.1mg	6%
Calcium	253mg	25%

Amount Per 100 g
Calories	318.38 Kcal (1333 kJ)
Calories from fat	281.68 Kcal
		% Daily Value*
Total Fat	31.3g	119%
Cholesterol	100.99mg	83%
Sodium	298.87mg	31%
Potassium	171.86mg	9%
Total Carbs	4.5g	4%
Sugars	2.83g	28%
Dietary Fiber	0.22g	2%
Protein	5.79g	29%
Vitamin C	9.2mg	38%
Iron	0.5mg	6%
Calcium	102.4mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.1

Points
22

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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