Directions:
- With a mixer or food processor, blend together cream cheesse, feta cheeese, yogourt, garlic and pepper until smooth.
- Spoon mixture into a shallow dish or pie plate.
- Chill for several hours or overnight.
- Granish with tomatoes, green onion and black olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.59 Kcal (86 kJ) | ||
| Calories from fat | 14.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Cholesterol | 4.49mg | 1% | |
| Sodium | 111.38mg | 5% | |
| Potassium | 20.31mg | 0% | |
| Total Carbs | 0.76g | 0% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129 Kcal (540 kJ) | ||
| Calories from fat | 91.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 2% | |
|---|---|---|---|
| Cholesterol | 28.13mg | 1% | |
| Sodium | 697.8mg | 5% | |
| Potassium | 127.26mg | 0% | |
| Total Carbs | 4.78g | 0% | |
| Sugars | 3.23g | 2% | |
| Dietary Fiber | 1.21g | 1% | |
| Protein | 5.16g | 2% | |
| Vitamin C | 5.1mg | 1% | |
| Iron | 0.4mg | 0% | |
| Calcium | 182.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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