Directions:
- In a bowl, beat cream cheese with the lemon juice until smooth.
- Add crabmeat and onion and mix well.
- Season to taste with salt and pepper.
- Cover and refrigerate for at least an hour (until mixture is firm; its easier to handle this way).
- Bring a large pot of water to a boil and blanch the pea pods (about 45 seconds).
- Remove the peas and immerse in a large bowl of cold water to stop the cooking process.
- Drain on a paper towel and pat dry.
- With the point of a sharp knife, split open the curved seam of each of the peas.
- Using a small spoon or cocktail fork, fill each pea with about 1 1/2 teaspoons of the crab mixture.
- Arrange on a platter and garnish with the red pepper slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.7 Kcal (57 kJ) | ||
| Calories from fat | 4.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 1.04mg | 0% | |
| Sodium | 3.45mg | 0% | |
| Potassium | 11.17mg | 0% | |
| Total Carbs | 0.81g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 5.3mg | 9% | |
| Calcium | 1.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 70.94 Kcal (297 kJ) | ||
| Calories from fat | 22.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 1% | |
|---|---|---|---|
| Cholesterol | 5.38mg | 0% | |
| Sodium | 17.86mg | 0% | |
| Potassium | 57.83mg | 0% | |
| Total Carbs | 4.17g | 0% | |
| Sugars | 1.58g | 1% | |
| Dietary Fiber | 1.26g | 1% | |
| Protein | 7.19g | 3% | |
| Vitamin C | 27.6mg | 9% | |
| Calcium | 7.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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