Directions:
- Bring a large pot of lightly salted water to a boil; add pasta and stir.
- Bring back to a boil, cover and remove from heat; let stand 10 minutes.
- Drain and rinse pasta; set aside.
- In large nonstick skillet over medium-high heat, cook sausage, onion and mushrooms, breaking up sausage until onion is tender, 8-10 minutes; set aside.
- In a bowl, combine ricotta, egg, 1/4 t salt, 1/2 cup cheese blend and spinach.
- Stir in cooked sausage mixture, set aside.
- In same skillet, cook eggplant, stirring until just softened, about 8 minutes.
- Add pasta sauce and remaining salt and bring to a boil.
- Heat oven to 375 degrees.
- Spoon 2/3 of the eggplant sauce into the bottom of a shallow 2 1/2 quart casserole dish.
- Fill each shell with about 2 T sausage mixture, arrange in dish and spoon remaining sauce over shells (wrap and freeze at this point, if desired).
- Cover and bake until sauce is bubbling, about 25 minutes.
- Remove from oven and sprinkle shells with 1 1/4 cups cheese blend; bake uncovered, until cheese has melted, 8-10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.75 Kcal (970 kJ) | ||
| Calories from fat | 128.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.25g | 22% | |
|---|---|---|---|
| Cholesterol | 68.52mg | 23% | |
| Sodium | 571.71mg | 24% | |
| Potassium | 272.42mg | 6% | |
| Total Carbs | 12.74g | 4% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 13.16g | 26% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.2mg | 6% | |
| Calcium | 210.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 158.23 Kcal (662 kJ) | ||
| Calories from fat | 87.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 22% | |
|---|---|---|---|
| Cholesterol | 46.78mg | 23% | |
| Sodium | 390.34mg | 24% | |
| Potassium | 186mg | 6% | |
| Total Carbs | 8.7g | 4% | |
| Sugars | 1.12g | 7% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 8.99g | 26% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.8mg | 6% | |
| Calcium | 143.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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