Directions:
- Remove stems from mushrooms and finely chop 1/4 c (discard remaining stems);set caps aside.
- In small bowl,beat cream cheese until smooth. Stir in chopped mushroom stems,crab,1/4 c cheddar cheese,mayonnaise salt and pepper. Spoon about 2 tsp. into each mushroom cap. Place on a foil-lined baking sheet;sprinkle with remaining cheddar cheese. Bake at 350 for 15-18 mins. otr till mushrooms are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.21 Kcal (126 kJ) | ||
| Calories from fat | 19.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 3.07mg | 1% | |
| Sodium | 51.16mg | 2% | |
| Potassium | 61.44mg | 1% | |
| Total Carbs | 1.18g | 0% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.78 Kcal (455 kJ) | ||
| Calories from fat | 69.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 3% | |
|---|---|---|---|
| Cholesterol | 11.07mg | 1% | |
| Sodium | 184.18mg | 2% | |
| Potassium | 221.22mg | 1% | |
| Total Carbs | 4.23g | 0% | |
| Sugars | 2.02g | 2% | |
| Dietary Fiber | 0.69g | 1% | |
| Protein | 4.91g | 3% | |
| Vitamin C | 4.8mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 44.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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