Directions:
- Place nasturtiums on a tray or large platter. With butter knife, press about 1/2 teaspoon cream cheese into center of each nasturtium Pat capers dry on paper towels. Push a caper into the center of the cream cheese in each flower.
- Serve stuffed nasturtiums immediately or refrigerate until ready to serve, no more than 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.06 Kcal (138 kJ) | ||
| Calories from fat | 29.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 5% | |
|---|---|---|---|
| Cholesterol | 10.63mg | 4% | |
| Sodium | 31.03mg | 1% | |
| Potassium | 13.34mg | 0% | |
| Total Carbs | 0.39g | 0% | |
| Sugars | 0.29g | 1% | |
| Protein | 0.58g | 1% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 342 Kcal (1432 kJ) | ||
| Calories from fat | 306 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34g | 5% | |
|---|---|---|---|
| Cholesterol | 110mg | 4% | |
| Sodium | 321mg | 1% | |
| Potassium | 138mg | 0% | |
| Total Carbs | 4g | 0% | |
| Sugars | 3g | 1% | |
| Protein | 6g | 1% | |
| Calcium | 98mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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