Directions:
- Gently remove stems from mushrooms.
- Chop stems fine, put aside.
- Place mushroom caps on a cookie sheet.
- Heat oil in large skillet over moderate heat (250ºF).
- Cook onion and beef until lightly browned, stirring frequently.
- Add the chopped stems, ham, and sherry to onion-beef mixture and cook 5 minutes.
- Add bread crumbs, garlic powder, salt, and pepper and mix well.
- Stuff mushroom caps with a spoon.
- Sprinkle with cheese.
- Broil mushrooms in preheated broiler 3-inches from heat for 2 to 5 minutes.
- Serve hot.
- Notes:.
- Can be made a day before and reheated at 350ºF for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.4 Kcal (1032 kJ) | ||
| Calories from fat | 62.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 11% | |
|---|---|---|---|
| Cholesterol | 15.43mg | 5% | |
| Sodium | 533.67mg | 22% | |
| Potassium | 254.24mg | 5% | |
| Total Carbs | 13g | 4% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 8.77g | 18% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 234.71 Kcal (983 kJ) | ||
| Calories from fat | 59.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 11% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 5% | |
| Sodium | 508.34mg | 22% | |
| Potassium | 242.17mg | 5% | |
| Total Carbs | 12.39g | 4% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 8.35g | 18% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.1mg | 7% | |
| Calcium | 59.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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