Stuffed Eye of Round Recipe

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Ingredients

Count

Nutrition

201

Calories

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Ingredients:

Serving

1/3 cup diced bottled pimiento
2 tbsp capers
5 large green olives, chopped
4 oz lean smoked ham, diced
2 oz spanish chorizo, diced
1 hard-cooked large egg, finely chopped
1 (3-lb) boneless eye-of-round roast, trimmed
1/2 tsp salt
1/2 tsp ground cumin
1/2 tsp dried thyme
1/8 tsp freshly ground black pepper
3 garlic cloves, chopped
1 tsp olive oil
2 cups water
1 cup chopped onion
6 small red potatoes, quartered
1 (8-oz) can no-salt-added tomato sauce
1 bay leaf

Directions:

To prepare filling, combine pimiento and next 5 ingredients (through egg); set aside.
To prepare beef, cut a 2 1/2-inch-wide horizontal slit into the end of the roast, and cut through to the other end to form a deep pocket using a long, thin knife. Spoon filling into pocket, and pack using the handle of a wooden spoon (the roast will be very full). Secure open end of roast with twine 1/2 inch from edge. Combine salt, cumin, thyme, pepper, and garlic; rub over the roast.
Heat oil in a 6-quart Dutch oven over medium-high heat. Add roast to pan; cook 5 minutes, browning on all sides. Add 2 cups water and remaining ingredients to pan; reduce heat to medium-low. Cover and cook 2 hours or until roast is tender, turning roast after 1 hour.
Transfer meat to a cutting board or work surface. Using a slotted spoon, transfer potatoes to a platter; keep warm. Simmer liquid in pan until reduced to 1 cup (about 15 minutes). Discard bay leaf.
Remove twine before cutting roast into 12 slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.48 Kcal (844 kJ)
Calories from fat	71.52 Kcal
		% Daily Value*
Total Fat	7.95g	12%
Cholesterol	48.6mg	16%
Sodium	415.05mg	17%
Potassium	705.84mg	15%
Total Carbs	19.99g	7%
Sugars	2.42g	10%
Dietary Fiber	2.89g	12%
Protein	12.82g	26%
Vitamin C	11.9mg	20%
Iron	2.2mg	12%
Calcium	39.5mg	4%

Amount Per 100 g
Calories	88.2 Kcal (369 kJ)
Calories from fat	31.31 Kcal
		% Daily Value*
Total Fat	3.48g	12%
Cholesterol	21.28mg	16%
Sodium	181.69mg	17%
Potassium	308.99mg	15%
Total Carbs	8.75g	7%
Sugars	1.06g	10%
Dietary Fiber	1.26g	12%
Protein	5.61g	26%
Vitamin C	5.2mg	20%
Iron	1mg	12%
Calcium	17.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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