Cut a slit in side of roast, without going through to the other side.
Sprinkle salt and pepper inside slit and all over roast.
Chop finely, 2 slices of pineapple.
Whisk together pineapple juice, yogurt and paprika.
Stir in oregano and chopped pineapple.
Pack slit with pineapple, oregano, yogurt mixture, squeeze out most of the juice and reserve.
Close slit with toothpicks.
Place roast in a zip lock bag.
Pour remaining juice, yogurt mixture over roast.
Squeeze air out of bag and refrigerate 30 minutes to 1 hour.
Place marinated meat in roaster and squeeze marinade out of bag onto the roast, add more chopped oregano if desired.
Roast at 400°F for 45 minutes to one hour depending on degree of doneness desired.
15 minutes before removing from oven, place pineapple rings along top and around sides of roast, return to oven to finish. Cover and let stand 10 minutes before carving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.53 Kcal (1442 kJ)
Calories from fat	157.89 Kcal
		% Daily Value*
Total Fat	17.54g	27%
Cholesterol	133.63mg	45%
Sodium	109.96mg	5%
Potassium	703.98mg	15%
Total Carbs	3.26g	1%
Sugars	1.37g	5%
Dietary Fiber	1.3g	5%
Protein	42.27g	85%
Vitamin C	0.6mg	1%
Iron	4.8mg	26%
Calcium	77.9mg	8%

Amount Per 100 g
Calories	166.38 Kcal (697 kJ)
Calories from fat	76.25 Kcal
		% Daily Value*
Total Fat	8.47g	27%
Cholesterol	64.53mg	45%
Sodium	53.11mg	5%
Potassium	339.98mg	15%
Total Carbs	1.57g	1%
Sugars	0.66g	5%
Dietary Fiber	0.63g	5%
Protein	20.41g	85%
Vitamin C	0.3mg	1%
Iron	2.3mg	26%
Calcium	37.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

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