Directions:
- Pre-heat oven to 350F.
- Mix all ingredients but the peppers together in a big bowl.
- Stand the peppers up in a oven-safe dish, and stuff them with the stuffing.
- Cover with foil and bake 25 minutes, then uncover, add your cheese (if desired) and bake another 5 minutes uncovered.
- Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.82 Kcal (1389 kJ) | ||
| Calories from fat | 182.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.23g | 31% | |
|---|---|---|---|
| Cholesterol | 70.32mg | 23% | |
| Sodium | 1643.08mg | 68% | |
| Potassium | 383.38mg | 8% | |
| Total Carbs | 14.21g | 5% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 23.67g | 47% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 232 Kcal (971 kJ) | ||
| Calories from fat | 127.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 31% | |
|---|---|---|---|
| Cholesterol | 49.16mg | 23% | |
| Sodium | 1148.81mg | 68% | |
| Potassium | 268.05mg | 8% | |
| Total Carbs | 9.94g | 5% | |
| Sugars | 1.08g | 6% | |
| Dietary Fiber | 1.03g | 6% | |
| Protein | 16.55g | 47% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 1.6mg | 12% | |
| Calcium | 16.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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