| Amount Per 1 Serving | |||
| Calories | 224.6 Kcal (940 kJ) | ||
| Calories from fat | 106.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 18% | |
|---|---|---|---|
| Cholesterol | 40.8mg | 14% | |
| Sodium | 129.75mg | 5% | |
| Potassium | 183.92mg | 4% | |
| Total Carbs | 20.28g | 7% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 9.86g | 20% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 157.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 138.78 Kcal (581 kJ) | ||
| Calories from fat | 65.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 18% | |
|---|---|---|---|
| Cholesterol | 25.21mg | 14% | |
| Sodium | 80.17mg | 5% | |
| Potassium | 113.64mg | 4% | |
| Total Carbs | 12.53g | 7% | |
| Sugars | 0.74g | 5% | |
| Dietary Fiber | 0.7g | 5% | |
| Protein | 6.09g | 20% | |
| Vitamin C | 2.7mg | 7% | |
| Iron | 1.1mg | 10% | |
| Calcium | 97.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.