Directions:
- In a large bowl mix instant pudding with yogurt. Blending in the pudding really well.
- Add cool whip, strawberries and pineapple. Stir all together well.
- Pour into large service bowl and chill overnight or several hours before serving.
- I like to top with some strawberries sliced in half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.07 Kcal (1131 kJ) | ||
| Calories from fat | 173.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.31g | 30% | |
|---|---|---|---|
| Cholesterol | 70.31mg | 23% | |
| Sodium | 98.16mg | 4% | |
| Potassium | 203.27mg | 4% | |
| Total Carbs | 23.14g | 8% | |
| Sugars | 20.23g | 81% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 24.7mg | 41% | |
| Iron | 0.6mg | 3% | |
| Calcium | 115mg | 11% | |
| Amount Per 100 g | |||
| Calories | 152.42 Kcal (638 kJ) | ||
| Calories from fat | 98.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 30% | |
|---|---|---|---|
| Cholesterol | 39.68mg | 23% | |
| Sodium | 55.4mg | 4% | |
| Potassium | 114.72mg | 4% | |
| Total Carbs | 13.06g | 8% | |
| Sugars | 11.42g | 81% | |
| Dietary Fiber | 0.66g | 5% | |
| Protein | 1.94g | 7% | |
| Vitamin C | 13.9mg | 41% | |
| Iron | 0.3mg | 3% | |
| Calcium | 64.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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