Directions:
- Preheat oven to 375.
- Combine flour, butter and powdered sugar with fork until crumbly.
- Sprinkle in water 1 teaspoon at a time stirring to make dough.
- Press 3 tablespoons dough in bottom and up side of 4 custard cups to within 1/2 of top.
- Bake 10 minutes or until golden brown then cool 10 minutes.
- Carefully remove shells from custard cups with small metal spatula to wire rack.
- Cool completely then spoon equal portions of yogurt into each cup and top with fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.33 Kcal (1873 kJ) | ||
| Calories from fat | 173.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.24g | 30% | |
|---|---|---|---|
| Cholesterol | 34.44mg | 11% | |
| Sodium | 189.08mg | 8% | |
| Potassium | 437.51mg | 9% | |
| Total Carbs | 65.51g | 22% | |
| Sugars | 37.03g | 148% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 29.3mg | 49% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 83.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 210 Kcal (879 kJ) | ||
| Calories from fat | 81.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 30% | |
|---|---|---|---|
| Cholesterol | 16.17mg | 11% | |
| Sodium | 88.76mg | 8% | |
| Potassium | 205.39mg | 9% | |
| Total Carbs | 30.75g | 22% | |
| Sugars | 17.39g | 148% | |
| Dietary Fiber | 0.93g | 8% | |
| Protein | 2.89g | 12% | |
| Vitamin C | 13.7mg | 49% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 5% | |
| Calcium | 39.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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