Strawberry Mousse Cups Recipe

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Strawberry Mousse Cups
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Ingredients
5
Count
Nutrition
174
Calories
Total time
12
Minutes
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Ingredients:

  • 1 cup sugar
  • 1 tbsp water
  • 1 tsp gelatin
  • 2 cups heavy cream , whipped

Directions:

  1. Place the strawberries in a saucepan and add sugar and water, cook over medium low heat.
  2. Stir gently until the sugar has dissolved, simmer for 10 minutes until the strawberries are soft and syrupy.
  3. Puree the strawberry mixture and gelatine in a food processor until smooth, set aside to cool.
  4. Fold through cream, pour into 8 1/2 cup capacity serving glasses and refrigerate for 30 minutes until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.91 Kcal (728 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 41.1mg 14%
Sodium 13.26mg 1%
Potassium 70.71mg 2%
Total Carbs 18.4g 6%
Sugars 16.26g 65%
Dietary Fiber 0.63g 3%
Protein 1.44g 3%
Vitamin C 18.7mg 31%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 220.94 Kcal (925 kJ)
Calories from fat 126.91 Kcal
% Daily Value*
Total Fat 14.1g 17%
Cholesterol 52.21mg 14%
Sodium 16.84mg 1%
Potassium 89.83mg 2%
Total Carbs 23.38g 6%
Sugars 20.66g 65%
Dietary Fiber 0.79g 3%
Protein 1.83g 3%
Vitamin C 23.8mg 31%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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