Directions:
- Cut wings into serving pieces, discarding wing tips (or just use drummettes). Combine soy sauce and jam, whisking well to combine. Spray 13 x 9-inch baking dish with cooking spray if desired (it will make cleanup easier). Place wings in dish, skin-side down. Pour soy sauce mixture over, spooning it over chicken. Bake in 350 degrees F oven for 30 minutes.
- Turn wings over and continue cooking 30 minutes or until tender and cooked through. Wings can be served hot, or refrigerated and served cold. Or place under broiler for five minutes to crisp skin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.47 Kcal (1823 kJ) | ||
| Calories from fat | 221.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.56g | 38% | |
|---|---|---|---|
| Cholesterol | 238.09mg | 79% | |
| Sodium | 1832.44mg | 76% | |
| Potassium | 384.44mg | 8% | |
| Total Carbs | 14.08g | 5% | |
| Sugars | 10.92g | 44% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 39.11g | 78% | |
| Iron | 4mg | 22% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 197.34 Kcal (826 kJ) | ||
| Calories from fat | 100.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 38% | |
|---|---|---|---|
| Cholesterol | 107.9mg | 79% | |
| Sodium | 830.42mg | 76% | |
| Potassium | 174.22mg | 8% | |
| Total Carbs | 6.38g | 5% | |
| Sugars | 4.95g | 44% | |
| Dietary Fiber | 0.91g | 8% | |
| Protein | 17.72g | 78% | |
| Iron | 1.8mg | 22% | |
| Calcium | 25.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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