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Spinach and Strawberry Salad Recipe

Spinach and Strawberry Salad Recipe

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Ingredients:

Serving

1 lb baby spinach leaves (trimmed )
2 lbs fresh strawberries (sliced )
2 cups pecans (chopped )
1 cup feta cheese (crumbled )
1/2 red onion (sliced )
1 cup raspberry vinaigrette dressing (store bought is fine )

Directions:

Wash and trim the spinach leaves. (I like to remove the stems).
Wash and remove the tops of the strawberries. Slice lengthwise into about 1/8 inch slices so that the slices look like hearts .
Thinly slice the red onion so that you have round shavings .
Toss the spinach leaves, 1/2 the strawberry slices, 1/2 the pecans and 1/4 cup of feta with 1/2 of the salad dressing.
Arrange in a bowl or on a serving dish.
On top, layer the remaining strawberry slices and onions.
Drizzle with a little more dressing.
Sprinkle the remaining pecans and feta on the salad and drizzle with a bit more dressing for color.
Garnish with several whole strawberries (I like to slice partway through the whole berry, leaving the green leaves, and fan the slice out to make an attractive garnish).
Serve immediately. Note: this salad will not keep long. The vinegar in the dressing will wilt the leaves and melt the cheese after a few hours).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	431.95 Kcal (1808 kJ)
Calories from fat	309.32 Kcal
		% Daily Value*
Total Fat	34.37g	53%
Cholesterol	11.13mg	4%
Sodium	247.52mg	10%
Potassium	466.59mg	10%
Total Carbs	31.15g	10%
Sugars	23.56g	94%
Dietary Fiber	5.91g	24%
Protein	7.63g	15%
Vitamin C	42.3mg	70%
Iron	3.2mg	18%
Calcium	136.8mg	14%

Amount Per 100 g
Calories	227.81 Kcal (954 kJ)
Calories from fat	163.14 Kcal
		% Daily Value*
Total Fat	18.13g	53%
Cholesterol	5.87mg	4%
Sodium	130.54mg	10%
Potassium	246.08mg	10%
Total Carbs	16.43g	10%
Sugars	12.42g	94%
Dietary Fiber	3.12g	24%
Protein	4.02g	15%
Vitamin C	22.3mg	70%
Iron	1.7mg	18%
Calcium	72.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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