Summer Strawberry Salad Recipe

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Summer Strawberry Salad
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Ingredients
12
Count
Nutrition
697
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine chopped romaine lettuce and red lettuce.
  2. Add sliced strawberries, shredded cheese, and chopped walnuts.
  3. Mix dressing ingredients.
  4. Pour dressing over salad right before serving.
  5. This makes A LOT of dressing, so you might let guests pour their own.
  6. Of course, you can improvise.
  7. I have used raspberries and almonds.
  8. Use whatever is in season!
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 697.35 Kcal (2920 kJ)
Calories from fat 489.2 Kcal
% Daily Value*
Total Fat 54.36g 84%
Cholesterol 35.1mg 12%
Sodium 431.4mg 18%
Potassium 545.31mg 12%
Total Carbs 43.37g 14%
Sugars 36.67g 147%
Dietary Fiber 5.21g 21%
Protein 14.5g 29%
Vitamin C 41.8mg 70%
Vitamin A 0.4mg 13%
Iron 2.8mg 16%
Calcium 368.3mg 37%
Amount Per 100 g
Calories 191.58 Kcal (802 kJ)
Calories from fat 134.39 Kcal
% Daily Value*
Total Fat 14.93g 84%
Cholesterol 9.64mg 12%
Sodium 118.52mg 18%
Potassium 149.81mg 12%
Total Carbs 11.92g 14%
Sugars 10.08g 147%
Dietary Fiber 1.43g 21%
Protein 3.98g 29%
Vitamin C 11.5mg 70%
Vitamin A 0.1mg 13%
Iron 0.8mg 16%
Calcium 101.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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