Strawberry Romaine Salad II Recipe

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Strawberry Romaine Salad II
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Ingredients:

Directions:

  1. In a large bowl, mix the romaine lettuce, red onion, strawberries, and mandarin oranges.
  2. In a medium bowl, whisk together the mayonnaise, cherry juice, honey, poppy seeds, and lemon juice. Pour over the lettuce mixture, and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.51 Kcal (1622 kJ)
Calories from fat 253.04 Kcal
% Daily Value*
Total Fat 28.12g 43%
Cholesterol 15.4mg 5%
Sodium 245.22mg 10%
Potassium 397.24mg 8%
Total Carbs 34.02g 11%
Sugars 29.22g 117%
Dietary Fiber 4.54g 18%
Protein 2.75g 6%
Vitamin C 41.7mg 70%
Iron 2mg 11%
Calcium 74.2mg 7%
Amount Per 100 g
Calories 150.41 Kcal (630 kJ)
Calories from fat 98.22 Kcal
% Daily Value*
Total Fat 10.91g 43%
Cholesterol 5.98mg 5%
Sodium 95.18mg 10%
Potassium 154.19mg 8%
Total Carbs 13.2g 11%
Sugars 11.34g 117%
Dietary Fiber 1.76g 18%
Protein 1.07g 6%
Vitamin C 16.2mg 70%
Iron 0.8mg 11%
Calcium 28.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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