Strawberry Romaine Salad Recipe

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Strawberry Romaine Salad
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Ingredients:

Directions:

  1. Tear romaine lettuce into bite size pieces. Peel and slice cucumber. Slice onions and strawberries into small pieces. Gently toss all ingredients together.
  2. Pour dressing ingredients into a sealable container and shake to mix. Put dressing over salad just before serving. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.53 Kcal (999 kJ)
Calories from fat 124.15 Kcal
% Daily Value*
Total Fat 13.79g 21%
Sodium 19.1mg 1%
Potassium 527.6mg 11%
Total Carbs 27.21g 9%
Sugars 22.5g 90%
Dietary Fiber 4.33g 17%
Protein 2.47g 5%
Vitamin C 20.3mg 34%
Iron 2mg 11%
Calcium 81mg 8%
Amount Per 100 g
Calories 84.64 Kcal (354 kJ)
Calories from fat 44.05 Kcal
% Daily Value*
Total Fat 4.89g 21%
Sodium 6.78mg 1%
Potassium 187.21mg 11%
Total Carbs 9.65g 9%
Sugars 7.98g 90%
Dietary Fiber 1.54g 17%
Protein 0.88g 5%
Vitamin C 7.2mg 34%
Iron 0.7mg 11%
Calcium 28.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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