Herbed Romaine Salad with Strawberries Recipe

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Herbed Romaine Salad with Strawberries
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Ingredients:

Directions:

  1. Preheat oven to 350°. Spread pistachios on a large baking sheet and bake until very lightly toasted (they should still retain some green), 8 to 10 minutes. Remove from oven and cool to room temperature.
  2. In a large bowl, toss together lettuce, tarragon, mint, and half of the strawberries. In a small bowl, whisk together lemon juice, shallot, honey, and salt. Drizzle in olive oil, whisking constantly, until mixture is emulsified. Drizzle dressing over lettuce mixture and toss well.
  3. Divide lettuce mixture among plates, then top with remaining strawberries, toasted pistachios, and feta triangles.
  4. Note: Nutritional analysis is per first-course serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1724.09 Kcal (7218 kJ)
Calories from fat 1058.69 Kcal
% Daily Value*
Total Fat 117.63g 181%
Cholesterol 151.39mg 50%
Sodium 2248.33mg 94%
Potassium 4045.73mg 86%
Total Carbs 132.95g 44%
Sugars 73.98g 296%
Dietary Fiber 36.3g 145%
Protein 56.57g 113%
Vitamin C 288.5mg 481%
Vitamin A 15.5mg 516%
Iron 476.8mg 2649%
Calcium 1498.7mg 150%
Amount Per 100 g
Calories 140.47 Kcal (588 kJ)
Calories from fat 86.26 Kcal
% Daily Value*
Total Fat 9.58g 181%
Cholesterol 12.33mg 50%
Sodium 183.19mg 94%
Potassium 329.63mg 86%
Total Carbs 10.83g 44%
Sugars 6.03g 296%
Dietary Fiber 2.96g 145%
Protein 4.61g 113%
Vitamin C 23.5mg 481%
Vitamin A 1.3mg 516%
Iron 38.8mg 2649%
Calcium 122.1mg 150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.5
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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