Strawberry Rice Salad Recipe

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Strawberry Rice Salad
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Ingredients:

Directions:

  1. Dissolve gelatin in boiling water; add cold water.
  2. Chill until it starts to congeal.
  3. Fold in rice, milk, whipped cream, pineapple and nuts;
  4. Chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.09 Kcal (926 kJ)
Calories from fat 104.92 Kcal
% Daily Value*
Total Fat 11.66g 18%
Cholesterol 0.31mg 0%
Sodium 45.16mg 2%
Potassium 136.73mg 3%
Total Carbs 26.34g 9%
Sugars 21.04g 84%
Dietary Fiber 0.78g 3%
Protein 3.29g 7%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 127.54 Kcal (534 kJ)
Calories from fat 60.52 Kcal
% Daily Value*
Total Fat 6.72g 18%
Cholesterol 0.18mg 0%
Sodium 26.05mg 2%
Potassium 78.87mg 3%
Total Carbs 15.2g 9%
Sugars 12.14g 84%
Dietary Fiber 0.45g 3%
Protein 1.9g 7%
Vitamin C 0.2mg 1%
Iron 0.4mg 4%
Calcium 17.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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