Directions:
- Heat oven to 400 degrees. Grease muffin tins. Combine flour, baking powder, salt and sugar. Combine butter, milk, and egg. Add liquid ingredients all at once to dry ingredients and mix until the flour is moistened. Fold in pineapple and nuts. Fill muffin cups 2/3 full with batter. Bake 20 to 25 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.26 Kcal (1621 kJ) | ||
| Calories from fat | 177.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.73g | 30% | |
|---|---|---|---|
| Cholesterol | 36.34mg | 12% | |
| Sodium | 1002.87mg | 42% | |
| Potassium | 385.38mg | 8% | |
| Total Carbs | 46.78g | 16% | |
| Sugars | 7.5g | 30% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 7.74g | 15% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 237.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 299.62 Kcal (1254 kJ) | ||
| Calories from fat | 137.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 30% | |
|---|---|---|---|
| Cholesterol | 28.11mg | 12% | |
| Sodium | 775.91mg | 42% | |
| Potassium | 298.17mg | 8% | |
| Total Carbs | 36.19g | 16% | |
| Sugars | 5.8g | 30% | |
| Dietary Fiber | 3.59g | 19% | |
| Protein | 5.99g | 15% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 17% | |
| Calcium | 183.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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