Directions:
- Preheat oven to 350°F.
- Mix the strawberries, peaches, lemon juice, white sugar, first whole-wheat flour, first cinnamon, and nutmeg in an 8 inch square baking dish.
- Make the topping by tossing together the remaining whole-wheat flour, brown sugar, oats, butter, and cinnamon.
- Sprinkle the topping mixture over the strawberry peach filling.
- Bake 35 minutes or until the topping is golden brown and crisp.
- Serve with ice cream or whipped cream.6-.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 604.9 Kcal (2533 kJ) | ||
| Calories from fat | 128.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 22% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 14.23mg | 1% | |
| Potassium | 353.28mg | 8% | |
| Total Carbs | 110.55g | 37% | |
| Sugars | 60.18g | 241% | |
| Dietary Fiber | 7.58g | 30% | |
| Protein | 8.35g | 17% | |
| Vitamin C | 85.7mg | 143% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.1mg | 17% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 244.53 Kcal (1024 kJ) | ||
| Calories from fat | 52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 22% | |
|---|---|---|---|
| Cholesterol | 12.33mg | 10% | |
| Sodium | 5.75mg | 1% | |
| Potassium | 142.81mg | 8% | |
| Total Carbs | 44.69g | 37% | |
| Sugars | 24.33g | 241% | |
| Dietary Fiber | 3.07g | 30% | |
| Protein | 3.37g | 17% | |
| Vitamin C | 34.6mg | 143% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 17% | |
| Calcium | 26mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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