Directions:
- In blender, combine strawberries, milk, yogurt, breakfast drink mix and honey.
- Put cover on blender, and blend until almost smooth, stopping the blender and stirring as necessary.
- Pour into 3 or 4 8oz.
- Glasses.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.03 Kcal (1009 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 11.64mg | 4% | |
| Sodium | 110.61mg | 5% | |
| Potassium | 719.59mg | 15% | |
| Total Carbs | 49.36g | 16% | |
| Sugars | 40.52g | 162% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 91.4mg | 152% | |
| Iron | 2.2mg | 12% | |
| Calcium | 334.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 49.49 Kcal (207 kJ) | ||
| Calories from fat | 3.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 3% | |
|---|---|---|---|
| Cholesterol | 2.39mg | 4% | |
| Sodium | 22.71mg | 5% | |
| Potassium | 147.76mg | 15% | |
| Total Carbs | 10.14g | 16% | |
| Sugars | 8.32g | 162% | |
| Dietary Fiber | 0.91g | 18% | |
| Protein | 1.51g | 15% | |
| Vitamin C | 18.8mg | 152% | |
| Iron | 0.5mg | 12% | |
| Calcium | 68.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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