Buttermilk Substitutions Recipe

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Buttermilk Substitutions
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Ingredients
9
Count
Nutrition
46
Calories
Total time
12
Minutes
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Ingredients:

  • 1 cup milk
  • 1 tbsp lemon juice , combined , or
  • 1 tbsp vinegar , combined or
  • 1 cup milk
  • 1/3 cup milk
  • 2/3 cup plain yogurt , combined or
  • 1/3 cup milk
  • 2/3 cup sour cream , combined

Directions:

  1. Mix any one of the combinations thoroughly, and let stand on the counter for at least 10 minutes.
  2. Note: The original recipe said 1 PART milk to 2 PARTS of either the yogurt or sour cream, but this computer doesn't recognize 'parts', so I subbed in the cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.32 Kcal (194 kJ)
Calories from fat 16.41 Kcal
% Daily Value*
Total Fat 1.82g 3%
Cholesterol 7.36mg 2%
Sodium 38.52mg 2%
Potassium 216.98mg 5%
Total Carbs 4.7g 2%
Sugars 3.44g 14%
Protein 2.55g 5%
Vitamin C 0.8mg 1%
Calcium 101.1mg 10%
Amount Per 100 g
Calories 55.25 Kcal (231 kJ)
Calories from fat 19.57 Kcal
% Daily Value*
Total Fat 2.17g 3%
Cholesterol 8.78mg 2%
Sodium 45.94mg 2%
Potassium 258.8mg 5%
Total Carbs 5.6g 2%
Sugars 4.1g 14%
Protein 3.05g 5%
Vitamin C 0.9mg 1%
Calcium 120.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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