Directions:
- Mix any one of the combinations thoroughly, and let stand on the counter for at least 10 minutes.
- Note: The original recipe said 1 PART milk to 2 PARTS of either the yogurt or sour cream, but this computer doesn't recognize 'parts', so I subbed in the cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.32 Kcal (194 kJ) | ||
| Calories from fat | 16.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 3% | |
|---|---|---|---|
| Cholesterol | 7.36mg | 2% | |
| Sodium | 38.52mg | 2% | |
| Potassium | 216.98mg | 5% | |
| Total Carbs | 4.7g | 2% | |
| Sugars | 3.44g | 14% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 101.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 55.25 Kcal (231 kJ) | ||
| Calories from fat | 19.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 3% | |
|---|---|---|---|
| Cholesterol | 8.78mg | 2% | |
| Sodium | 45.94mg | 2% | |
| Potassium | 258.8mg | 5% | |
| Total Carbs | 5.6g | 2% | |
| Sugars | 4.1g | 14% | |
| Protein | 3.05g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Calcium | 120.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
