Directions:
- Put in yogurt, honey, 1 whole banana, and milk into the blender.
- Blend in blender for a minute.
- Put frozen strawberries and peaches inches.
- Blend well until there are no chunks
- Last enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.67 Kcal (1112 kJ) | ||
| Calories from fat | 24.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 4% | |
|---|---|---|---|
| Cholesterol | 12.25mg | 4% | |
| Sodium | 54.27mg | 2% | |
| Potassium | 496.94mg | 11% | |
| Total Carbs | 59.26g | 20% | |
| Sugars | 51.72g | 207% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 5.46g | 11% | |
| Vitamin C | 113.8mg | 190% | |
| Calcium | 147.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 78.97 Kcal (331 kJ) | ||
| Calories from fat | 7.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 4% | |
|---|---|---|---|
| Cholesterol | 3.64mg | 4% | |
| Sodium | 16.13mg | 2% | |
| Potassium | 147.71mg | 11% | |
| Total Carbs | 17.61g | 20% | |
| Sugars | 15.37g | 207% | |
| Dietary Fiber | 1.43g | 19% | |
| Protein | 1.62g | 11% | |
| Vitamin C | 33.8mg | 190% | |
| Calcium | 43.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Dreamy Strawberry Vanilla Shake
Plain yogurt, Milk, Frozen strawberries, Vanilla extract and 1 more.. -
Banana Smoothie II
Banana, Cold milk, Egg, Wheat germ, Honey, Vanilla extract and 1 more.. -
Banana Milk Shakes
Bananas , slice, Milk, Vanilla yogurt, Pineapple juice and 1 more.. -
My Fruit Smoothie
Ice, Milk, Wheat germ, Peanut butter, Plain yogurt and 5 more.. -
Apple Sauce, Banana and Raisin Bread Pudding
Chopped bread, Granny smith apple, peeled and chopped and 11 more.. -
Banana - Oat Scones
Spelt flour, Flour and 11 more.. -
Peach Blossom Fuzz
Peaches, sliced (fresh or frozen ), Firm banana and 5 more.. -
Peach Blossom Fuzz
Sliced peeled fresh or frozen peaches, Firm banana and 5 more.. -
Peach & Banana Smoothie
Milk, Plain yogurt, Banana, Frozen peaches, sliced, Honey -
Strawberry Banana Raspberry Smoothie
Frozen banana, Frozen strawberries, Frozen raspberries and 4 more.. -
Strawberry-Orange Smoothies
Yogurt, plain or 2 cups vanilla yogurt and 3 more.. -
Two Berry Yogurt Pops
Frozen strawberries, Raspberry jam, Honey, Plain yogurt
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
