Strawberry, Kiwi, And Spinach Salad Recipe

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Strawberry, Kiwi, And Spinach Salad
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Ingredients:

Directions:

  1. Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
  2. Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.98 Kcal (674 kJ)
Calories from fat 123.97 Kcal
% Daily Value*
Total Fat 13.77g 21%
Sodium 24.73mg 1%
Potassium 280.44mg 6%
Total Carbs 8.9g 3%
Sugars 3.7g 15%
Dietary Fiber 2g 8%
Protein 3.07g 6%
Vitamin C 31.7mg 53%
Iron 1.1mg 6%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 190.78 Kcal (799 kJ)
Calories from fat 146.92 Kcal
% Daily Value*
Total Fat 16.32g 21%
Sodium 29.3mg 1%
Potassium 332.35mg 6%
Total Carbs 10.54g 3%
Sugars 4.39g 15%
Dietary Fiber 2.37g 8%
Protein 3.64g 6%
Vitamin C 37.5mg 53%
Iron 1.3mg 6%
Calcium 50.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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