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Stovetop baked Beans Recipe

Stovetop baked Beans Recipe

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Ingredients:

Serving

(2) 28 oz. cans of your favorite baked beans (bush's, b&m, etc.)
1 medium yellow onion, finely diced
2 tbsp butter
1 cup tomato ketchup
2 tbsp worcestershire sauce
1 cup light brown sugar
1/2 cup molasses
3 tbsp prepared yellow mustard
dash hot sauce ( tabasco , crystal , etc.)
1/4 tsp granulated garlic

Directions:

Melt butter in dutch oven over medium heat. Add diced onions and cook until soft and translucent, about 5 minutes, stirring frequently.
Add canned beans and mix well. Add remaining ingredients, stir well, and cook over medium heat until sugars are dissolved and everything is combined.
Reduce heat to low, cover, and cook for 1 hour or until beans reach desired thickness. Stir occasionally, making sure beans don't scorch in bottom of pot.
For a terrific twist, you can add 1 lb. cooked ground turkey or ground beef, seasoned well with salt, pepper, granulated garlic, and granulated garlic.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.01 Kcal (1461 kJ)
Calories from fat	41.53 Kcal
		% Daily Value*
Total Fat	4.61g	7%
Cholesterol	7.63mg	3%
Sodium	858.49mg	36%
Potassium	628.5mg	13%
Total Carbs	73.79g	25%
Sugars	58.88g	236%
Dietary Fiber	4.41g	18%
Protein	5.36g	11%
Vitamin C	1mg	2%
Iron	2.6mg	15%
Calcium	111.3mg	11%

Amount Per 100 g
Calories	170.53 Kcal (714 kJ)
Calories from fat	20.29 Kcal
		% Daily Value*
Total Fat	2.25g	7%
Cholesterol	3.73mg	3%
Sodium	419.47mg	36%
Potassium	307.09mg	13%
Total Carbs	36.05g	25%
Sugars	28.77g	236%
Dietary Fiber	2.16g	18%
Protein	2.62g	11%
Vitamin C	0.5mg	2%
Iron	1.3mg	15%
Calcium	54.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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