Directions:
- Combine 3 tablespoons brown sugar, onion, and next 6 ingredients in a 3 1/2-quart electric slow cooker; stir well. Combine remaining tablespoon brown sugar, pepper, and salt; rub pork roast with sugar mixture. Cut pork roast into 4 large pieces; add to slow cooker, turning to coat with sauce. Cover with lid; cook on high-heat setting 1 hour.
- Reduce heat setting to low; cook 7 hours or until pork roast is tender. Remove pork roast from slow cooker, reserving sauce in cooker.
- Shred pork roast with 2 forks. Return shredded pork to slow cooker, and stir well to coat with sauce. Spoon 2/3 cup pork mixture on bottom half of each bun, using a slotted spoon. Cover with tops of buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.85 Kcal (812 kJ) | ||
| Calories from fat | 20.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 37.42mg | 12% | |
| Sodium | 295.69mg | 12% | |
| Potassium | 466.43mg | 10% | |
| Total Carbs | 16.46g | 5% | |
| Sugars | 14.99g | 60% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 15.68g | 31% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.6mg | 15% | |
| Calcium | 142.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 143.47 Kcal (601 kJ) | ||
| Calories from fat | 15.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 4% | |
|---|---|---|---|
| Cholesterol | 27.7mg | 12% | |
| Sodium | 218.84mg | 12% | |
| Potassium | 345.21mg | 10% | |
| Total Carbs | 12.18g | 5% | |
| Sugars | 11.09g | 60% | |
| Dietary Fiber | 2.95g | 16% | |
| Protein | 11.61g | 31% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 1.9mg | 15% | |
| Calcium | 105.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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