Directions:
- Trim fat from meat; sprinkle with salt and pepper. In 6- to 8-quart Dutch oven brown beef in hot oil over medium heat. Drain off fat; discard. Add onions, broth, and wine.
- Bring mixture to boiling; reduce heat. Simmer, covered, 1 hour. Add whole potatoes. Return to boiling; reduce heat. Simmer, covered, 45 minutes. Add carrots. Cover; cook 30 minutes or until meat and vegetables are tender, spooning juices over meat and vegetables twice during cooking.
- Using slotted spoon, transfer meat and vegetables to serving platter. Skim fat from juices. If necessary, add water to juices to equal 1-1/2 cups. Return juices to pan. In screw-top jar combine the cup water and flour. Cover; shake to combine. Add to juices in pan. Cook and stir over medium heat until thickened; cook and stir 1 minute more. Season with salt and pepper. Spoon over meat and vegetables. Makes 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1551.16 Kcal (6494 kJ) | ||
| Calories from fat | 1062.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 118.07g | 182% | |
|---|---|---|---|
| Cholesterol | 287.22mg | 96% | |
| Sodium | 343.92mg | 14% | |
| Potassium | 1909.53mg | 41% | |
| Total Carbs | 54.41g | 18% | |
| Sugars | 8.68g | 35% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 65.92g | 132% | |
| Vitamin C | 37.7mg | 63% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 130.7mg | 726% | |
| Calcium | 109.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 193.38 Kcal (810 kJ) | ||
| Calories from fat | 132.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 182% | |
|---|---|---|---|
| Cholesterol | 35.81mg | 96% | |
| Sodium | 42.88mg | 14% | |
| Potassium | 238.06mg | 41% | |
| Total Carbs | 6.78g | 18% | |
| Sugars | 1.08g | 35% | |
| Dietary Fiber | 0.67g | 21% | |
| Protein | 8.22g | 132% | |
| Vitamin C | 4.7mg | 63% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 16.3mg | 726% | |
| Calcium | 13.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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