Directions:
- Heat wok-add peanut oil.
- Add onion& celery; cook for 2 minute.
- Add chicken breasts, reserved water from chestnuts.
- Cook 2-3 minute.
- Add carrots, chestnuts& 1/2 cup water.
- Cook till tender, then ad 2 c water, soya sauce& bag of noodles on top.
- Boil for 3-4 min, then stir, serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.67 Kcal (823 kJ) | ||
| Calories from fat | 116.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 20% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 1% | |
| Sodium | 1501.21mg | 63% | |
| Potassium | 380.09mg | 8% | |
| Total Carbs | 15.79g | 5% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 5.71g | 11% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.9mg | 5% | |
| Calcium | 60.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 62.36 Kcal (261 kJ) | ||
| Calories from fat | 37.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 20% | |
|---|---|---|---|
| Cholesterol | 0.98mg | 1% | |
| Sodium | 476.02mg | 63% | |
| Potassium | 120.52mg | 8% | |
| Total Carbs | 5.01g | 5% | |
| Sugars | 1.47g | 19% | |
| Dietary Fiber | 1.09g | 14% | |
| Protein | 1.81g | 11% | |
| Vitamin C | 1.8mg | 9% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.3mg | 5% | |
| Calcium | 19.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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