Directions:
- Put olive oil in a saute pan, add onions and saute until almost transparent.
- Add eggplants, zucchini, mushrooms, french herb rub, salt and pepper, saute till there is a little color
- Add cherry tomatoes, heat until they pop.
- Dish up and sprinkle with swiss cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.28 Kcal (294 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 3.23mg | 0% | |
| Potassium | 375mg | 8% | |
| Total Carbs | 9.33g | 3% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 43.03 Kcal (180 kJ) | ||
| Calories from fat | 19.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 5% | |
|---|---|---|---|
| Sodium | 1.98mg | 0% | |
| Potassium | 229.62mg | 8% | |
| Total Carbs | 5.71g | 3% | |
| Sugars | 3.74g | 24% | |
| Dietary Fiber | 2.84g | 19% | |
| Protein | 1.04g | 3% | |
| Vitamin C | 3mg | 8% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Zucchini with Tomatoes
Zucchini, Tomatoes, Sweet green pepper, Yellow onion, Salt and 2 more.. -
Marinated Stuffed Portabella Mushrooms
Portabella mushrooms, stems removed and reserved for stuf... and 19 more.. -
Rustic Ratatouille
Zucchini (about 1 lb), cut into 1-inch pieces and 15 more.. -
Briam New and Improved ! ! Melt in Your Mouth Good!
Zucchini, sliced 1/4 inch, Potato, sliced 1/8 inch and 10 more.. -
Mediterranean Meatball Ratatouille
Olive oil, divided, Bulk mild italian sausage and 12 more.. -
Smoky Eggplant Salad
Eggplant (fat ), Tomatoes, Onion (middle size) and 4 more.. -
Ratatouille The Best
Olive oil, Onion, chopped, Garlic, minced and 8 more.. -
Zucchini Lasagna (No Pasta!)
Zucchini, trimmed or 4 medium summer squash and 12 more.. -
Baba Ghanoush (Eggplant Dip)
Eggplants (1 1/4 lbs), Tahini (sesame paste) and 8 more.. -
Eggplant and Zucchini Casserole
Eggplant, chopped, Zucchini, chopped, Bacon, diced and 8 more.. -
Rigatoni With Vegetables
Eggplant, peeled and cut into 1-inch pieces (about 1 lb) and 10 more.. -
Roasted Tomato and Swiss Cheese Sandwich
Tomato, Oregano, Basil, Salt, Pepper, Olive oil, Bread and 2 more.. -
Eggplant Salsa and Homemade Pita Chips
Eggplants, Red bell pepper, halved and seeded and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
