Stir-Fry Pork and Jicama Recipe

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Stir-Fry Pork and Jicama
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Ingredients:

Directions:

  1. In a small bowl mix the water cornstarch, soy sauce, and sherry, stir well and set aside.
  2. In a wok or large skillet cook the gingerroot and garlic for 30 seconds in hot oil. Add half the thinly sliced pork and stir fry 3 minutes, until no longer pink. Remove, and add the remaining pork and cook until no longer pink. Return all the pork to skillet and add jicama, sweet peppers and green onion. Stir fry 1 minute more.
  3. Stir in the slurry mixture and cook until bubbly and thickened.
  4. Stir in the cabbage or spinach last and warm thru.
  5. Serve over rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.45 Kcal (1325 kJ)
Calories from fat 142.9 Kcal
% Daily Value*
Total Fat 15.88g 24%
Cholesterol 60.09mg 20%
Sodium 2461.18mg 103%
Potassium 600.5mg 13%
Total Carbs 12.5g 4%
Sugars 3.04g 12%
Dietary Fiber 3.03g 12%
Protein 23.54g 47%
Vitamin C 65.1mg 108%
Iron 1.9mg 10%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 106.64 Kcal (446 kJ)
Calories from fat 48.16 Kcal
% Daily Value*
Total Fat 5.35g 24%
Cholesterol 20.25mg 20%
Sodium 829.41mg 103%
Potassium 202.36mg 13%
Total Carbs 4.21g 4%
Sugars 1.02g 12%
Dietary Fiber 1.02g 12%
Protein 7.93g 47%
Vitamin C 21.9mg 108%
Iron 0.6mg 10%
Calcium 17.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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